Join us for class
Class Levels
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This is your very first class. No prior experience required. We’ll cover basic movement, terminology, and safety.
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For students who have taken a few classes and are comfortable with foundational skills and concepts.
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Builds on beginner foundations with more structured technique, strength, and combinations.
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A bridge level for students who are confident in L1 skills and ready for more challenge, but not quite at an advanced level. Comfortable in Knee Hangs,Inverts, Jasmine, Various grips including forearem grip,spilit grip, armpit grip, and knee grips.
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Open to multiple experience levels, with options and variations offered so students can work at their own pace.
Class Descriptions
Pole
Intro to Pole - Super Beginner
POLE CLASS
Start your pole journey here! This beginner-friendly class covers basic grips, alignment, foundational moves, and spins at a comfortable pace. Enjoy conditioning, pole techniques, a group dance, and a relaxing cool-down. After 2–3 sessions, you’ll be ready for beginner-level classes. Wear shorts, a tank or sports bra, and optional kneepads or legwarmers. Heels are encouraged for experienced students (6”+ exotic stilettos).
Pole
POLE CLASS
Beginner Foundations (Teacher-In-Training Led) - Super Beginner
A beginner-friendly class for those new to pole or returning to the basics. This class is led by a Teacher-in-Training and follows Indigo Studios’ teaching standards with a focus on safety, clear instruction, and foundational movement. Expect a slower pace, detailed breakdowns, and a supportive environment to build confidence and skills. Perfect for brand new students or anyone wanting extra guidance.
Pole
POLE CLASS
Twerk & Twirl - Super Beginner/Beginner/All levels
Bounce, spin, and let it all shake out. This high energy class combines the fierce, rhythmic movement of twerk with the playful spins and transitions of pole dance without taking ourselves too seriously. You’ll learn how to isolate, pop, and roll your hips while weaving in twirls and dynamic floorwork that celebrate your power and presence.
Pole
POLE CLASS
Beginner Tricks - L1
Perfect for beginners, this class covers pole safety, foundational techniques, and Level 1 basics. You'll learn forward and reverse spins, basic holds, poses, and beginner climbs to build confidence and strength.
Pole
POLE CLASS
Heels Technique - Beginner
Perfect for beginners, this class covers pole safety, foundational techniques, and Level 1 basics. You'll learn forward and reverse spins, basic holds, poses, and beginner climbs to build confidence and strength.
Pole
POLE CLASS
Spin Pole - Mixed Level
This class focuses on mastering the art of spinning on the pole, working on smooth transitions between static and spinning modes. You’ll practice fluid entrances, exits, and short combinations that flow gracefully as you move around the pole. Class includes conditioning, pole work, a group dance, and a cool-down with dynamic stretches. This class is for those with a strong pole climb + pole sit-building on your existing skills and adding fluidity to your spins.
Pole
POLE CLASS
Low Flow Choreography - Mixed Level
Mixed Level Class. Expolore the art of grounded, sensual movement in this Low Flow Class. This class focuses on basework, fluid transitions, and mesmerizing floorwork, keeping your body close to the ground. You’ll learn to roll, pivot, and gracefully transition between movements, with advanced variations like shoulder rolls as you progress. Perfect for those looking to refine their flow and deepen their connection to movement. Not Suitable for beginners. We recommend taking 2-3 Intro to pole class before taking this classs.
Pole
POLE CLASS
Climbs, Holds & Basic Inversions L1/L1.5
This class builds the strength and technique needed for safe and confident inversions. You'll refine climbs and explore supine, prone, and neutral holds, plus shoulder rolls, shoulder stands, hand/forearm stands using the pole. Focusing on foundational strength and movement skills, this class paves the way for advanced pole tricks.
Class includes conditioning, targeted pole work, ending with group dance or a cool-down of dynamic stretches.
Pole
POLE CLASS
Exotic Heels Choreo - L1.5
For students ready to dive deeper into exotic movement, this high beginner to advanced class focuses on sensual flow, grounded transitions, and heels-based pole choreography. Each session builds a routine that blends fluid floorwork, spins, and powerful accents to develop musicality, artistry, and confidence. Heels and knee pads recommended. Come ready to embody your sensual side and move with intention!
Aerial
AERIAL LYRA
Lyra - Beginner / L1
In this class, you'll explore mounting and dismounting the aerial ring, along with various hangs, poses, and transitions above and below the bar. Discover fun aerial tricks, poses, and dance flows with the hoop. We'll begin with conditioning exercises, transition into aerial work, and end with cool-down techniques and dynamic stretches.
Aerial
AERIAL LYRA
Pole Silks - Beginner / L1
Take your pole journey to new heights with this fusion of pole dance and aerial silks! In this class, you’ll explore climbs, wraps, and flowing transitions using fabric and pole together. Build strength, flexibility, and confidence as you create stunning shapes and dynamic movement. Perfect for adding artistry and creativity to your practice. All levels welcome progressions and modifications provided. Come ready to play, explore, and fly!
Heels
HEELS
Flow (Non-Pole Heels) - All Levels
Strut with power. Dance with purpose. This non-pole heels class focuses on the foundations of dancing in heels clean lines, fierce walks, sharp technique, and sensual expression. We’ll break down the fundamentals and build toward a choreographed routine designed to help you feel confident, grounded, and unapologetically sexy.
Dance
DANCE/MOVEMENT CLASS
Chair Play - All Levels
Tap into your power and play in this sensual, grounded movement class. Chair and Floor Play explores the art of control, flow, and embodied confidence through low, slinky floor work and dynamic chair choreography. With a focus on strength, musicality, and intention, you’ll learn to move with purpose.
Dance
DANCE/MOVEMENT CLASS
Floorwork - All Levels
Unleash your inner wild side in this dynamic floorwork class where sensuality meets technique. Combining fluid floor moves with pole elements, you'll explore short routines and combinations designed to enhance your confidence and flair. Class includes floorwork techniques, dynamic transitions, and free dance time to express yourself. Expect to use the whole room—floor, walls, pole, and more! Knee pads are required. We recommend heels, socks, leggings for smooth glides + skin protection.
Flex
GROUP FITNESS
Restorative Yoga - All Levels
This gentle, grounding class is designed to help you unwind and return to your body. With mindful movement, supported stretches, and intentional breath work, you’ll ease tension, calm the nervous system, and invite a sense of peace.
Flex
GROUP FITNESS
Flexibility & Mobility - All Levels
This class helps release tightness, improve alignment, and expand your range of motion—perfect for athletes, desk workers, or anyone seeking greater flexibility.
Open
Open Studio
This is a self-guided session where you can practice at your own pace and explore your movement freely. Both pole and lyra will be available during this time. Whether you're refining tricks, flowing through sequences, or simply getting comfortable, this is your time to play, experiment, and train..